I’m Good Because I’m My Number One Fan

Saleha Farhad, CSU East Bay Student As a Fijian/Indian female there has been a lot of difficulties for me to justify my career choice to my family and community. I’m Psychology ...

I’m Good Is Here!

Dear Global Community, After months of meetings, brainstorming and planning– I’m Good: A Blog Campaign for Mental Health has begun! And I’m Good because a vision is now a reality. ...

I’m Good

I’m Good by Charlene Jimerson I am good…when I see good from the eyes of others The good in me is directing my steps Lifting up my head Encouraging me to ...

Featured Posts

I’m Good Because I De-Stress

By Rebecca Rafael Daily life can sometimes be overwhelming with all the ...

I’m Good Because I Itemize My Time

By Zack Long Why am I good? It is because I am able ...

I’m Good Because I Express My Emotions

By Oriana Nguyen When I was younger I always thought mental health ...

I’m Good Because I’m Graduating

  Cheers to Steven Gallegos on finishing college   By Steven Gallegos ...

I’m Good Because of Karyn Washington

ForBrownGirls.com Founder Karyn Washington While in the middle of preparing for the launch of this blog campaign, the stress from planning peaked.  We were not only getting the blog together, but organizing a kick off event for the I’m Good campaign.  My team’s outside workload increased, which led to us pushing back meetings. And we […]

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My Journey in Finding my Self Worth & Meaning In Life

        Emily Wu Truong, Mental Health Awareness Community Activist By–Emily Wu Truong “We all struggle in life. We each have our strengths and weaknesses, & of course our weaknesses will make us feel depressed because they make us feel inadequate, vulnerable, and incapable. However, when you confront those feelings of weakness and fear, […]

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I Forgave, I Healed and I’m Good

    Allisa Jones, founder of Survivors with Voices in Texas By-Allisa Jones There comes a time where you look at your life and truly digest your past along with all the things you’ve been through, and decide that your past doesn’t have to dictate your future. For many years I was silenced by fear […]

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I Am the Woman I Want to Be and I’m Good!

      By Yesenia S. Lopez-Ornelas I am good. I am the women who I want to be and no person place, or thing can change me or has power over me. I am living life to the fullest; I am healthy and complete. I have a family that is supportive and has be […]

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I’m Good Because I Own My Mental Illness

Author and blogger Tanya J. Peterson Like many of the millions of people living with mental illness, I haven’t always been good. My most “ungood” period involved five stays in a behavioral health hospital over the course of a couple years. I was admitted for the first time because of a plummeting ability to function […]

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How a Good Classmate Got Me on the Path to Happiness

By Kimberly Zamalo I am good. I know I am good because I’m truly the happiest I have ever been. This happiness is due to many changes I have made in my life over the past two years. It wasn’t easy, but I knew it was something I had to do. Before this change, I […]

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Wellness and Workouts Does My Body Good

By Vanessa Flores “When you get into a tight place and everything goes against you until it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time when the tide will turn.” -Harriet Beecher Stowe I have struggled with my weight ever […]

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I Carry the Good from a Troubled Past

By Clayton Hua I am good because I have many regrets about my past but yet I am still happy with who I am today. Throughout my childhood I have always been in trouble especially in school. It was a constant issue that would anger my parents. I could never control myself while at school […]

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Life Can Be Tough, But My Dad was Good to Me

By Cindy Wilson  I grew up in a very sheltered life. I spent a lot of time hunting, fishing, gardening and just hanging out with dad. Dad was very proud to have daughters and allowed us to feel inferior. I will forever be grateful to him for this gift. My father didn’t just love us, he […]

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Yesterday I was Abused, Today I’m Good and Empowered!

Charlene Jimerson By Charlene Jimerson All praises to God who strengthens me to fight the fight to maintain mental wellness in spiritual harmony. There was a time when I didn’t know the importance of wellness of the mind, body, and spirit. I allowed people, places, and things to measure the degree of the importance of […]

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